If there's one fish I never get tired of cooking, it's salmon. It's quick, flavorful, and pairs well with bold flavors-like my authentic taco seasoning, which gives this salmon taco bowl with Spanish rice and black beans a delicious Tex-Mex twist.
Salmon bowls are one of my go-to meals for lunch or dinner because I can load them with fresh toppings and they are ready in 25 minutes. Plus, my husband and I love building our own versions. These salmon taco bowls have become a weeknight staple in our house-they're fresh, filling, and fun to make.

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This was one of the first recipes I developed when I started my blog over 3 years ago. I wanted to recreate a burrito bowl using salmon instead of the typical chicken or beef. The result is a delicious fish taco bowl that's a delicious fuss-free weeknight dinner.
Ingredients

- Salmon: You've got options when it comes to cooking salmon-air fryer, oven, stovetop, or even the grill. I usually go for the oven or air fryer because it's hands-off and gives me time to prep the rest of the bowl ingredients.
- Spanish rice: To keep this meal weeknight-friendly, I use microwaveable Spanish rice. If you've got the time, go ahead and make your own, try Spanish cauliflower rice, or spice things up with jalapeno rice.
- Pico de Gallo is a combination of chopped tomato, onion, and serrano or jalapeno peppers, with salt, lime juice, and cilantro. I buy premade pico de gallo on those nights I want to save time in the kitchen. You can also try this fish taco bowl with my mango pico de gallo for a tropical twist.
- Creamy jalapeno sauce: You'll find me using this crave-worthy salsa as a dip for tortilla chips, sauce for shrimp tacos or dressing for my ground beef taco salad.
It's All About the Toppings
This Mexican salmon taco bowl is super customizable, so you can easily switch things up based on what you have on hand-or who you're feeding! These bowls are all about layering the flavors and textures you love.
- Black beans are classic, but pinto beans or refried beans make great alternatives.
- Whip up my 10-minute charred corn for a sweet and smokey addition.
- Pickled red onions are tangy and vibrant, they add the perfect zip.
- One of my husbands favorite toppings are radishes. Radish slices are crisp, peppery, and bring a little bite and great texture.
- Use a different rice like jasmine or basmati or switch things up with quinoa. You can also skip the grains altogether and use shredded cabbage.
How to Make Salmon Taco Bowls

First, I make the creamy jalapeno salsa and set it aside to let the flavors meld.
Depending on what I have in the fridge, I use a base of sour cream or Greek yogurt blended with jalapeno peppers, lime juice, and garlic.

If I don't already have a batch of homemade taco seasoning in my pantry, I'll quickly whip some up. You can also use a store-bought packet if you're in a rush.
Next, coat the salmon filets with taco seasoning and cook on a baking sheet in the oven. Although there are many methods to cooking this fish, I prefer baking because it's simple, and it turns out flaky and perfect every time.
While the salmon is cooking I use this time to heat up the rice and beans as well as chop any fresh toppings I want to add, like avocados, cilantro, or a lime wedge.
Once the salmon has finished cooking, it is time to assemble the taco bowl. I start by adding rice and beans to the bottom of a bowl.
Add the taco-seasoned Mexican salmon, spoon over some spicy pico de gallo, fan out those avocado slices, and drizzle on the creamy jalapeno sauce. Finish with a squeeze of lime juice.
Optional but highly encouraged: sip on a frozen limeade margarita while you build your bowl. Trust me, it completes the experience!

More Salmon Recipes
If you try this recipe or any recipe from Happy Honey Kitchen, please rate the recipe and leave a comment below! Enjoy!

25-Minute Tex-Mex Salmon Taco Bowls
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Ingredients
- 2 salmon filets
- 1 tablespoon olive oil
- 2 teaspoons taco seasoning
- 1 cup Spanish rice cooked
- 1 cup black beans drained and rinsed
- 1 lime
- Optional toppings: sliced avocado, pico de gallo, corn, sliced radish, etc.
Creamy Jalapeno Sauce
- 1 cup sour cream plain Greek yogurt
- ¾ cup cilantro packed
- 1 jalapeño remove seeds for less spice
- 2 tablespoons olive oil
- 1 lime juiced
- 2 cloves garlic
- ¼ teaspoon salt
Instructions
- Preheat the oven to 425ºF and line a baking sheet with foil for easy cleanup.
- Make jalapeno sauce by mixing all ingredients in a small food processor. Set aside.
- In a small bowl, mix taco seasoning with 1 tablespoon of olive oil. Pat the salmon dry with a paper towel, then brush the seasoning mixture evenly over each filet.
- Place the salmon skin-side down on the prepared baking sheet. Bake for 10-12 minutes, or until the salmon flakes easily with a fork and reaches an internal temperature of 145ºF.
- Prep the bowl ingredients while the salmon cooks. Warm the rice and beans in the microwave, if needed. Slice the avocado and cut lime wedges.
- Assemble the bowl. Start with a base of rice and beans. Top with the baked salmon, spoonfuls of pico de gallo, avocado slices, and a lime wedge. Add any additional desired toppings. Drizzle the creamy jalapeno sauce on top or serve it on the side for dipping.
Notes
- Depending on the thickness of the fish or if you are using frozen salmon, you may need to add a couple minutes of cook time.
- Salmon cooking methods:
- Air Fryer: Preheat to 350ºF. Spray tray with nonstick spray and place salmon skin side down. Cook for 8 minutes.
- Stovetop: Heat skillet over medium-high. Cook salmon skin side up for 2-3 minutes to sear, then flip and cook skin side down for 5 minutes.
- Grill: Preheat grill to medium-high heat. Lightly oil grates. Grill salmon skin side down for 5-6 minutes, then flip and cook for another 2-3 minutes until opaque and flaky.
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Storage: Keep each component in its own container so it stays fresh longer.
- Rice, beans, and salmon can be stored together and reheated in the microwave for 60-90 seconds.
- Sauce and toppings should stay separate and be added after reheating.









Dan from Platter Talk
We are always looking for new salmon recipes and this one knocks it out of the park! Health, flavor, curb appeal, and convenience. This one has it ALL! Thanks for sharing this one!
Komal Singh
Wow this looks so good! Especially that Jalapeno sauce- going to give it a try!
Komal Singh
I love any kind of blackened fish. It's one of my favorite ways to eat fish. Thanks for sharing.
Jeanine
This is a fantastic recipe, I know my husband will eat the yoghurt like a dip ha ha. Love it thanks for sorting tomorrow’s dinner.
Jimmy Clare
I love some salmon
candace
YUM! Adding this to my meal plan for next week!
Desiree
This looks so good. I might just make this for family dinner. Thanks for the recipe.
Kevin Foodie
This is a comforting heart healthy dish. Love the play on the different flavors and textures.
Lyssa
This looks so nice and fresh! I am a huge fan of big bowls packed full of nutrients.
Haley
I'm definitely trying this! I love a good jalapeno sauce. Definitely pinning this for later!
Katrina Adams
It looks delicious and I can’t wait to try this recipe!!
Christine
This seriously looks incredible, I want to drink that yogurt sauce!!