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    Home » Recipes » Main Course

    Shaved Brussels Sprouts Cobb Salad

    Modified: Apr 19, 2023 · Published: Jan 13, 2022 by Angela Lietzke · This post may contain affiliate links · 10 Comments

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    If a Cobb salad is on the menu, I'm ordering it! This Shaved Brussels Sprouts Cobb Salad is an even healthier version of the original because fresh ingredients are piled on shaved Brussels sprouts instead of plain ol' lettuce. It's a much more nutritious and satisfying meal!

    Shaved Brussels Sprouts Cobb Salad in a bowl topped with eggs, bacon, green onions, cucumber, blue cheese, and tomatoes.

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    If you're a fan of Brussels sprouts, try my warm Brussels sprouts salad and autumn pasta salad next time!

    Jump to:
    • Why You'll Love this Recipe
    • What is a Cobb Salad?
    • Ingredients
    • How to Make this Recipe
    • Hungry for More?
    • Shaved Brussels Sprout Cobb Salad

    Why You'll Love this Recipe

    • Can easily be made for one person or a large crowd.
    • The variety of ingredients and colorful presentation are a crowd pleaser.
    • Shaved Brussel sprouts with bacon is a classic flavor combination.
    • This salad is packed with fiber and protein and will keep you feeling full until your next meal.

    What is a Cobb Salad?

    A Cobb salad is an American garden salad typically made with tomato, bacon, chicken, hard-boiled eggs, avocado, chives, and blue cheese. The toppings are usually lined up in neat rows over a bed of lettuce. It's traditionally served with a vinaigrette dressing.

    The salad originated in California at the Hollywood Brown Derby restaurant in the 1930s. There are a variety of ingredients that a Cobb salad can have. I like to pick and choose what I put on it based on what I'm craving that day.

    Shaved Brussels Sprouts Cobb Salad in a bowl topped with eggs, bacon, green onions, cucumber, blue cheese, and tomatoes.

    Ingredients

    • Shaved Brussels Sprouts - I buy pre-shaved Brussels sprouts at the grocery store to save time. You can also buy fresh, whole Brussels sprouts and shave them using a mandolin.
    • Toppings of your choice - Traditional Cobb salad topping are tomato, cucumbers, bacon, chicken, hard-boiled eggs, avocado, chives, and blue cheese.
    • Dressing of your choice - The original salad dressing used for the Cobb salad was French dressing, but this salad is also known to be made with red wine vinaigrette. Personally, I like Ranch dressing on my Cobb salad creations, but shaved Brussel sprouts with balsamic is a great combination as well.

    How to Make this Recipe

    Like most salads, this Cobb salad is simple and quick to make. For this shaved Brussels sprouts cobb salad, you can buy shredded Brussels sprouts to save time. If you buy fresh Brussels sprouts, you can shave them thin using a mandolin.

    To make this sprout salad recipe, first, get a big bowl and fill it with the shaved Brussels sprouts.

    Then, decide what toppings you want to add to your salad. Cook the ingredients that must be cooked, such as: chicken, bacon, and hard-boiled egg.

    Next, chop the vegetables: cucumber, tomato, and scallions. Line each of the ingredients in a straight line across the bowl on top of the shaved Brussels sprouts.

    Finally, top this brussels sprouts salad with your favorite dressing and enjoy a nutritious meal!

    Shaved Brussels Sprouts Cobb Salad in a bowl topped with eggs, bacon, green onions, cucumber, blue cheese, and tomatoes.

    Hungry for More?

    • Blackened Salmon Bowl with Jalapeño Yogurt Sauce
    • Fall Brussels Sprouts Salad
    • Crock Pot Buffalo Chicken Bowls
    • Low-Carb Big Mac Salad

    If you try this recipe or any recipe from Happy Honey Kitchen, please rate the recipe and leave a comment below! Enjoy!

    Shaved Brussels Sprouts Cobb Salad in a bowl topped with eggs, bacon, green onions, cucumber, blue cheese, and tomatoes.

    Shaved Brussels Sprout Cobb Salad

    Angela Lietzke
    This salad is a nutritious and satisfying meal full of flavor!
    5 from 14 votes
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    Prep Time 10 minutes mins
    Cook Time 10 minutes mins
    Total Time 20 minutes mins
    Course Lunch, Main, Salads
    Cuisine American
    Servings 2 servings
    Calories 477 kcal
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    Ingredients
      

    • 10 ounce bag of shaved brussels sprouts
    • 2 eggs hard-boiled
    • 6 slices bacon cooked and crumbled
    • 4 scallions chopped
    • ¼ cup blue cheese crumbles
    • ½ cup cucumber chopped
    • ½ cup cherry tomatoes chopped
    • Dressing of choice

    Instructions
     

    • Fill two bowls with the shaved Brussels sprouts.
    • Line each of the ingredients you wish to add in a straight line across the bowl from one end to the other on top of the shaved Brussels sprouts.
    • Top with salad dressing of your choice.

    Notes

    • This recipe is for two main portion servings.
    • Optional add-ins: chicken, avocado, croutons, etc.
    • You can add a variety of vegetables and additional toppings to your liking.

    Nutrition

    Calories: 477kcalCarbohydrates: 18gProtein: 23gFat: 36gSaturated Fat: 13gPolyunsaturated Fat: 5gMonounsaturated Fat: 14gTrans Fat: 0.1gCholesterol: 220mgSodium: 738mgPotassium: 979mgFiber: 7gSugar: 5gVitamin A: 1905IUVitamin C: 135mgCalcium: 203mgIron: 4mg
    Tried this recipe?Let us know how it was!

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    Reader Interactions

    Comments

      5 from 14 votes (1 rating without comment)

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      Recipe Rating




    1. Barb

      March 09, 2022 at 3:23 pm

      5 stars
      I love a good yummy Cobb salad!

      Reply
    2. Cori

      January 18, 2022 at 11:21 am

      5 stars
      I love cobb salad! But I am not too sure about the Brussel sprouts. Not a big fan of those but I am willing to give it a try again! Sounds like a great dinner option!

      Reply
    3. Kaybee Lives

      January 17, 2022 at 12:06 pm

      5 stars
      I love this! I am a huge cobb salad fan and adding the cabbage and brussels sprouts to the salad gives it such a nice crunch and is able to hold up to the heavy toppings. This is definitely a winter salad that will be on my lunch menu! Thanks for the great recipe!

      Reply
    4. Kevin Foodie

      January 17, 2022 at 12:02 pm

      5 stars
      Love cabbage and eat it both raw and cooked. Brussels sprouts are like little baby cabbage, but never thought of eating them as a salad 🥗. I dont know, but i will give it a try. Your salad looks appealing.

      Reply
    5. Lyssa

      January 17, 2022 at 11:27 am

      5 stars
      Wow! This looks delightful! I can't wait to try it since I have been so obsessed with cob salads as of late. Thanks for sharing!

      Reply
    6. Flawless World

      January 17, 2022 at 8:53 am

      5 stars
      Awesome recipe! Using shaved Brussels sprouts in place of lettuce is a great idea! Thanks for sharing!

      Reply
    7. Hanna

      January 17, 2022 at 7:07 am

      5 stars
      This salad looks fantastic! I love Brussel sprouts. Thanks for sharing x

      Reply
    8. Kate

      January 17, 2022 at 6:32 am

      5 stars
      This looks so so good! I love a good cob salad.

      Reply
    9. Lautie

      January 15, 2022 at 10:07 am

      5 stars
      I’m always looking for ways to use brussel sprouts in my kitchen! Thanks for this idea 🙂

      Reply
    10. April

      January 15, 2022 at 9:50 am

      5 stars
      This is the perfect addition to my weekly meal prep.

      Reply

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    Hey y'all! I'm Angela, the blogger, recipe developer, and foodie behind Happy Honey Kitchen! Born and raised in Texas, I have a passion for Tex-Mex food. Here you'll find easy, approachable Tex-Mex recipes that bring the bold flavors of Texas straight to your table!

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