Air Fryer Turkey Tenderloin

By Angela Lietzke | Updated on August 31, 2026 | 1 Comment | This post may contain affiliate links

Air fryer turkey tenderloin is one of my favorite shortcuts for juicy turkey without roasting an entire bird. A simple olive oil and herb seasoning gives the outside a savory, golden crust while the center stays tender and juicy. It takes just 5 minutes to prep and about 20 minutes in the air fryer, which makes this recipe just as useful for an easy weeknight meal as it is for a small Thanksgiving dinner.

Air fryer turkey tenderloin on a plate sliced into medallions with a rosemary garnish.

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A Note From Angela

Headshot of Angela, the cook at Happy Honey Kitchen.

For a 1½-pound package of two turkey tenderloins, I air fry them at 350°F for about 20-25 minutes, flipping halfway through, until the thickest part reaches 165°F. Mine typically takes about 22 minutes.

JJ and I love making turkey tenderloin in the air fryer when we're having a small Thanksgiving with just the two of us. We live in Houston, away from most of our family, so on the occasional holiday when we're celebrating at home together, it gives us all those cozy Thanksgiving dinner vibes without cooking an entire turkey.

I love the convenience of cooking air fryer recipes for Thanksgiving because they free up precious oven space and get dinner on the table faster. Cozy fall recipes like this one help keep the holiday season delicious and a whole lot less stressful.

Angela's signature.

Ingredient Notes

A few simple ingredients come together to give this turkey tenderloin plenty of savory, herby flavor.

What is Turkey Tenderloin?

Turkey tenderloin is a boneless, skinless strip of meat found underneath the turkey breast. It is smaller and more tender than a whole boneless turkey breast and usually comes two pieces to a package. Packages may be labeled turkey tenderloin or turkey breast tenderloin.

Ingredients needed to cook turkey tenderloins in the air fryer.
  • I use plain, unseasoned turkey breast tenderloins so I can control the salt and seasoning myself. Check the package before seasoning because some brands sell turkey tenderloins that are already marinated, brined, or seasoned. For this recipe, I use a pack of Honeysuckle white turkey breast tenderloins.
  • Olive oil helps the seasoning cling evenly to the turkey and encourages better browning on the outside.
  • Seasonings: Garlic and onion powder add savory depth, paprika helps the outside develop a golden color, and thyme and rosemary give the turkey that classic cozy poultry flavor. If you want to switch up the flavor, season turkey tenderloins with my homemade Cajun seasoning for a kick of heat.

How Long to Cook Turkey Tenderloin in the Air Fryer?

For two turkey tenderloins totaling about 1½ pounds, I air fry them at 350°F for 20-25 minutes, flipping halfway through. In my testing, they typically take about 22 minutes.

The exact cooking time depends more on the thickness of each tenderloin than the total package weight, so start checking the internal temperature toward the lower end of the cooking range. Turkey is safely cooked when the thickest part reaches 165°F.

How to Make Air Fryer Turkey Tenderloin

Air fry turkey tenderloin with a beautifully seasoned, lightly browned exterior while keeping the center tender and juicy.

Olive oil brushed on two boneless skinless turkey tenderloins.

Step 1: Pat the turkey tenderloins thoroughly dry with paper towels, then brush them all over with olive oil. Starting with a dry surface helps the oil and seasonings cling evenly instead of sliding off the meat.

A plate of seasoned turkey tenderloins next to a bowl of seasonings.

Step 2: Combine the garlic powder, onion powder, paprika, thyme, rosemary, salt, and black pepper in a small bowl.

Sprinkle the seasoning mixture evenly over the tenderloins, gently pressing it onto the meat so it sticks. Don't forget the sides and ends.

Two raw turkey tenderloins in air fryer basket.

Step 3: Preheat the air fryer to 350°F, then arrange the seasoned turkey tenderloins in a single layer in the basket.

Leave some space around each piece rather than squeezing them together. Air fryers rely on hot air circulating around the food, so overcrowding can lead to less even cooking and browning.

If you're cooking more than two tenderloins, cook them in batches rather than crowding the air fryer basket.

Two cooked turkey tenderloins in air fryer basket.

Step 4: Air fry the turkey at 350°F for 20-25 minutes, flipping the tenderloins halfway through so both sides cook and brown evenly.

Start checking the internal temperature as you approach the 20-minute mark rather than automatically cooking for the full 25 minutes. Insert an instant-read thermometer into the thickest part of the tenderloin and cook until it reaches 165°F.

Transfer the cooked turkey tenderloins to a cutting board and let them rest for 5-10 minutes before slicing.

It's tempting to slice into them right away, but this short rest gives the juices time to redistribute through the meat instead of running out onto the cutting board. The result is noticeably juicier slices.

Slice the tenderloin into medallions and serve while warm.

Tips for the Best Turkey Tenderloin

  • Pat the turkey completely dry. Excess moisture slows browning and makes it harder for the seasoning to cling.
  • Don't rely on the timer alone. Tenderloins vary in thickness, and air fryer models cook differently. Use 20-25 minutes as a guide and let the thermometer determine when it's done.
  • Check both tenderloins. If one piece is noticeably smaller, it may reach 165°F a few minutes before the larger one. Remove each piece as it finishes rather than overcooking the smaller one.
  • Don't overcrowd the air fryer. Hot air needs to circulate around the tenderloins to brown them evenly.
  • Rest before slicing. Five to ten minutes gives the juices time to settle back into the meat.
  • Slice across the grain. This gives you more tender medallions.

Serving Suggestions

One of the things I love about turkey is that it doesn't have to wait for Thanksgiving. The savory herb seasoning is simple enough to pair with just about anything, so this recipe works just as well for a weeknight dinner as it does for a smaller holiday spread.

For an easy weeknight dinner, keep things simple with air fryer green beans, air fryer sweet potato cubes, or roasted vegetables. Add a simple salad or some crusty bread and you've got a cozy, no-fuss meal without turning on the oven.

If you're making this for a holiday like Thanksgiving or Christmas, go all in on the comfort food. Some of my favorites are bourbon sweet potato casserole, stove top stuffing with sausage, fall pasta salad, and jalapeño corn casserole. They give you that classic holiday plate without having to roast an entire turkey.

Air fryer turkey tenderloin on a white plate with rosemary.

Recipe FAQs

Is turkey tenderloin the same as turkey breast?

Not exactly. Turkey tenderloin is a smaller, boneless, skinless cut that comes from underneath the turkey breast. It's naturally tender and much quicker to cook than a whole turkey breast.

Can I use a pre-seasoned turkey tenderloin?

Yes. Just keep in mind that pre-seasoned or marinated turkey tenderloins may already contain quite a bit of salt and seasoning. If you use one, I'd reduce or skip the added salt and seasonings in this recipe so the turkey doesn't end up overly salty.

Do I have to flip turkey tenderloin in the air fryer?

I recommend it. Flipping the tenderloins halfway through cooking helps both sides brown more evenly and promotes more consistent cooking. If you skip the flip, the turkey will still cook, but one side may brown more than the other.

Storage

Store leftover turkey in an airtight container in the refrigerator for 3-4 days. I prefer storing the tenderloin whole or in larger pieces rather than thinly sliced because it loses less moisture.

When reheating, use gentle heat. Add a spoonful of broth or gravy if the turkey is sliced, cover it, and heat just until warmed through. I prefer to use the microwave, but you can also reheat them in the air fryer at 350°F for 2-3 minutes.

To freeze, place the cooled turkey tenderloins in a freezer-safe bag or container, removing as much air as possible to prevent freezer burn. Thaw them overnight in the refrigerator before reheating.

More Air Fryer Dinners

Made it? Loved it? I'd love for you to share a quick comment and star rating. Thanks, y'all! 🤠

Air fryer turkey tenderloin on a plate sliced into medallions with a rosemary garnish.
5 from 3 votes

Juicy Air Fryer Turkey Tenderloin

Angela Lietzke
Juicy, tender air fryer turkey tenderloin is seasoned with savory herbs and ready in under 30 minutes. It's an easy weeknight dinner and a perfect option for a small Thanksgiving meal.
Prep Time 5 minutes
Cook Time 22 minutes
Total Time 27 minutes
Servings 4 servings
Calories 217 kcal

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Ingredients
  

  • 1 ½ lbs. turkey tenderloin boneless, skinless
  • 1 Tablespoon olive oil
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon paprika
  • ½ teaspoon thyme
  • ½ teaspoon rosemary
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions
 

  1. Preheat the air fryer to 350°F. Pat the turkey tenderloins completely dry with paper towels, then brush all sides with olive oil.
  2. In a small bowl, combine the garlic powder, onion powder, paprika, thyme, rosemary, salt, and black pepper. Sprinkle the seasoning mixture evenly over all sides of the turkey, gently pressing it onto the meat.
  3. Spray air fryer basket with a nonstick cooking spray. Arrange the turkey tenderloins in a single layer in the air fryer basket, leaving a little space between them for air to circulate.
  4. Air fry at 350°F for 20-25 minutes, flipping halfway through. Begin checking the temperature around the 20-minute mark and cook until an instant-read thermometer inserted into the thickest part of each tenderloin reaches 165°F.
  5. Transfer the turkey to a cutting board and let it rest for 5-10 minutes before slicing into medallions and serving.

Notes

  • Depending on the size of your tenderloins, the cooking time will vary. When making this recipe, my turkey usually takes 22 minutes to fully cook.
  • To ensure even browning on both sides, flip the turkey tenderloins halfway through cooking.
  • Store leftover turkey in an airtight container in the refrigerator for 3-4 days.

Nutrition

Calories: 217kcalCarbohydrates: 1gProtein: 40gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 3gCholesterol: 76mgSodium: 696mgPotassium: 18mgFiber: 0.3gSugar: 0.1gVitamin A: 137IUVitamin C: 0.5mgCalcium: 5mgIron: 0.2mg
Made it? Loved it?I'd appreciate it if you left a quick comment and star rating. Thanks! 🤠
Cuisine: American
Course: Main Course
5 from 3 votes (2 ratings without comment)

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Recipe Rating




One Comment

  1. 5 stars
    I love using our air fryer and this is one recipe that stands out above the rest. For two people, it's absolutely perfect. And so delicious!