Bahama Mama Smoothie

A pink Bahama mama tropical smoothie in a glass with a strawberry garnish on top. Pineapples, strawberries, white chocolate chips, and shredded coconut around the glass.

5 from 5 votes

Make this Bahama mama tropical smoothie cafe recipe at home with only 5 ingredients in 5 minutes! This delicious Bahama mama smoothie is a creamy treat.

Prep Time5

Total Time5

Course: Breakfast, Drinks

Cuisine: American

Diet: Vegetarian

Servings: drink

Calories: 213kcal

Author: Angela Lietzke

Equipment

Blender

Ingredients

1 cup coconut milk unsweetened
½ cup frozen strawberries
½ cup frozen pineapple
1 Tablespoon white chocolate chips
1 Tablespoon shredded coconut flakes

Instructions

To a blender, add coconut milk, strawberries, pineapples, white chocolate chips, and shredded coconut flakes.
Blend for 30 seconds to 1 minute, or until all ingredients are combined and no chunks remain. Serve immediately.

Notes

If possible, use frozen fruit instead of fresh for a creamier texture. This also eliminates the need for ice cubes, which can dilute the flavor.
We like to add a scoop of vanilla protein powder to make this a high protein drink.
Optional smoothie add-ins: chia seeds, hemp seeds, or yogurt.

Nutrition