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Air Fryer Turkey Tenderloin
Make air fryer turkey tenderloins for an easy weeknight meal or small Thanksgiving gathering. Cook our mouthwatering turkey tenderloin air fryer recipe in under 30 minutes using a few simple ingredients.
Prep Time
5
minutes
mins
Cook Time
22
minutes
mins
Total Time
27
minutes
mins
Course:
Main Course
Cuisine:
American
Diet:
Gluten Free, Low Calorie, Low Fat
Servings:
4
servings
Calories:
217
kcal
Author:
Angela Lietzke
Equipment
Air Fryer
Pastry Brush
Meat thermometer
Ingredients
1 ½
lbs.
turkey breast tenderloin
1
Tablespoon
olive oil
½
teaspoon
garlic powder
½
teaspoon
onion powder
½
teaspoon
paprika
½
teaspoon
thyme
½
teaspoon
rosemary
1
teaspoon
salt
¼
teaspoon
black pepper
Instructions
Preheat air fryer to 350℉. Pat dry the tenderloins using paper towels then brush them with olive oil.
In a small bowl, combine seasonings. Sprinkle seasoning mixture over all sides of the meat.
Spray air fryer basket with a nonstick cooking spray. Place seasoned turkey tenderloins in a single layer in the basket.
Air fry turkey tenderloins at 350℉, flipping halfway through, until the internal temperature reaches 165°F. About 20-25 minutes.
Rest on a cutting board for 5 minutes before slicing.
Notes
Depending on the size of your tenderloins, the cooking time will vary. When making this recipe, my turkey usually takes 22 minutes to fully cook.
To ensure even browning on both sides, flip the turkey tenderloins halfway through cooking.
Serve with your favorite sauce or gravy. Honey mustard, cranberry sauce, or gravy are all great options.
Nutrition
Calories:
217
kcal
|
Carbohydrates:
1
g
|
Protein:
40
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.4
g
|
Monounsaturated Fat:
3
g
|
Cholesterol:
76
mg
|
Sodium:
696
mg
|
Potassium:
18
mg
|
Fiber:
0.3
g
|
Sugar:
0.1
g
|
Vitamin A:
137
IU
|
Vitamin C:
0.5
mg
|
Calcium:
5
mg
|
Iron:
0.2
mg