Air Fryer Mahi Mahi
Air fryer mahi mahi is a healthy recipe made with simple ingredients. You can use fresh or frozen mahi mahi. Cook mahi mahi in air fryer for a delicious and quick meal!
Servings: 2 servings
Calories: 247kcal
Equipment
Ingredients
- 2 mahi mahi fillets
- 2 Tablespoons butter melted
- 1 clove garlic minced
- salt and pepper to taste
- lemon wedge optional
Instructions
- Preheat air fryer to 400°F. Spray the air fryer basket with olive oil so the fish doesn't stick to the bottom.
- Season the fish fillets with salt and pepper.
- In a small bowl, microwave butter until melted and stir in minced garlic.
- Using a pastry brush, brush the melted butter and garlic mixture over the fish fillets and place them in the air fryer basket.
- Cook mahi mahi at 400°F for 10 minutes or until an internal temperature of 140-145°F is reached. Serve with a squeeze of fresh lemon on top, if desired.
Notes
- If you air fry frozen mahi mahi, check the internal temperature after 10 minutes of cooking. If it's lower than 140°F, add an additional minute of cook time until an internal temperature of 140-145°F is reached.
- To make blackened mahi mahi, coat the fish with Homemade Blackened Seasoning and drizzle melted butter over the top before cooking.
- For mahi mahi tacos, sprinkle the fish with Low Sodium Taco Seasoning then spray with olive oil before cooking.
Nutrition
Calories: 247kcal | Carbohydrates: 1g | Protein: 32g | Fat: 13g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.5g | Cholesterol: 154mg | Sodium: 240mg | Potassium: 717mg | Fiber: 0.03g | Sugar: 0.03g | Vitamin A: 656IU | Vitamin C: 0.5mg | Calcium: 32mg | Iron: 2mg
