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Strawberry Blackberry Banana Smoothie without Yogurt with fresh berries on top.
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5 from 2 votes

Berry Banana Smoothie without Yogurt

Berry Banana Smoothie without Yogurt is nutritious and a delicious recipe that can be customized with healthy smoothie add ins!
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Breakfast, Dessert, Snack
Cuisine: American
Diet: Gluten Free, Low Calorie, Low Fat, Vegetarian
Servings: 1 smoothie
Calories: 133kcal
Author: Angela Lietzke

Equipment

Ingredients

  • ¾ cup milk of choice
  • ½ cup strawberries
  • ½ cup blackberries
  • ½ banana
  • optional add ins: protein powder, honey or maple syrup, chia seeds, vanilla extract, spinach

Instructions

  • Add all ingredients to a blender and blend until smooth. Pour into a glass and enjoy!

Notes

  • Use at least one type of frozen fruit so you don't have to water down the smoothie with ice cubes.
  • You can use fresh or frozen fruit for smoothies. If you don't use any frozen fruit, add a small handful of ice to the blender for a cold, refreshing smoothie.
  • Pro Tip: When bananas start to turn brown, peel them and put them in a ziplock bag in the freezer, so you always have frozen bananas for smoothies.

Nutrition

Calories: 133kcal | Carbohydrates: 27g | Protein: 3g | Fat: 3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 246mg | Potassium: 438mg | Fiber: 7g | Sugar: 14g | Vitamin A: 200IU | Vitamin C: 63mg | Calcium: 260mg | Iron: 1mg