Pumpkin Pie Smoothie
Want a fall smoothie? This creamy, high protein Pumpkin Pie Smoothie tastes just like pumpkin pie. Sip this pumpkin smoothie all season!
Prep Time5 minutes mins
Cook Time0 minutes mins
Total Time5 minutes mins
Course: Breakfast, Dessert, Snacks
Cuisine: American
Servings: 1 servings
Calories: 264kcal
- 1 banana
- ½ cup pumpkin puree canned or fresh
- ½ cup milk of choice
- ½ cup plain Greek yogurt
- ½ teaspoon pumpkin pie spice
- 1 teaspoon vanilla extract
- Use a frozen banana instead of having to add ice cubes to keep this drink cold.
- Add more or less milk depending on your desired consistency.
- For added protein, add a scoop of vanilla protein powder.
- Add a splash of maple syrup and top with whipped cream for a true pumpkin pie experience!
Calories: 264kcal | Carbohydrates: 48g | Protein: 17g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.2g | Trans Fat: 0.01g | Cholesterol: 9mg | Sodium: 94mg | Potassium: 1033mg | Fiber: 7g | Sugar: 28g | Vitamin A: 19397IU | Vitamin C: 16mg | Calcium: 318mg | Iron: 2mg